News blooper fails are the greatest gift the 24-hour news cycle ever gave us

Essentials Week spotlights unexpected items that make our daily lives just a little bit better. The true civil service of the 24-hour news cycle isn’t journalism (lol). Rather, it’s the gift that keeps on giving: countless (and I mean countless) hours of news fail compilations. News is hell right now. Continue Reading

4 Diet Critiques You Need To Read That May Be Affecting Your AFib (Final)

These are the diets in a nutshell. I hope this helps you in choosing the right diet for your health goals. The studies discussed have shown that there are definite benefits to them all.  You might want to start off with the Mediterranean Diet as it has been studied the most at this point and …

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4 Diet Critiques You Need To Read That May Be Affecting Your AFib (part 3)

The Paleo Diet is the next diet I want to discuss. While this is stricter than the first two, it may have a larger benefit. The diet is also known as the hunter-gather diet because at its core it eliminates all processed food. The idea is that if a caveman did not eat it, neither …

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4 Diet Critiques You Need To Read That May Be Affecting Your AFib (part 2)

The first diet that I will discuss is the Mediterranean diet. There have been many studies of this diet with patients having all types of heart disease including atrial fibrillation. It has been found to have a lot of benefits in bringing people back to good health. And it is not just because of the …

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